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	<title>Viso Sports &#187; Biking</title>
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		<title>Why Ride A Folding Bike?</title>
		<link>http://visosport.com/eight-good-reasons-to-ride-a-folding-bike.html</link>
		<comments>http://visosport.com/eight-good-reasons-to-ride-a-folding-bike.html#comments</comments>
		<pubDate>Tue, 28 Apr 2009 13:20:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.visosport.com/?p=24</guid>
		<description><![CDATA[Folding bikes have been there for many years, but always seems to be the poor relation of the right size bike. Probably because they are so difficult and awkward as bicycles can be used, plus the value added of the process of folding.
These days, it&#8217;s another story. Bike technology, so that today the folding bike [...]]]></description>
			<content:encoded><![CDATA[<p>Folding bikes have been there for many years, but always seems to be the poor relation of the right size bike. Probably because they are so difficult and awkward as bicycles can be used, plus the value added of the process of folding.</p>
<p><span id="more-24"></span>These days, it&#8217;s another story. Bike technology, so that today the folding bike is light, strong and agile. Patent, hinges and accessories for their personal safety and fun to drive, and the bending process is simple and fast.</p>
<p>Here are eight reasons why a folding bike meaning today:</p>
<p>1: It is easy to use &#8211; anyone can ride a bicycle. No license required, and normally there is a minimum of regulation. But even if one is not always a helmet. Most cyclists killed is the result of head injuries.</p>
<p>2: These are &#8211; you can use a folding bike in the trunk of your car or public transport with you. If your papers, you can in your desktop or hide in a corner. You do not block the street, and we hope it will always be there when you back.</p>
<p>3: The economy &#8211; cheap to buy, and no fuel or parking garage necessary. You do not need to pay royalties or registration of vehicles &#8211; they are much more in transport and you do not charge or parking garage.</p>
<p>4: You are good for the environment &#8211; no fossil fuels are burned, polluting the air, they are good for relieving traffic congestion and parking &#8211; a person on a bike takes up much less space on the road, and parking, the person in a car.</p>
<p>5: You are good for a shuttle &#8211; public transport is good, but there are usually a lot of expectations in question, and you often have one foot at each end. With a folding bike, you can on your way, and if the weather is bad, you can save your documents on public transport.</p>
<p>6: You are good for shorter routes, even &#8211; SUV just started in the library or the corner store. Plus it is amazing what you have to carry a bike!</p>
<p>7: You are good for health &#8211; cycling is a challenge, unlike jogging, but also good cardio-vascular. And you can fresh air.</p>
<p>8: You are maintenance &#8211; for the storage of tires and make sure the batteries in your lights, and that&#8217;s about it. With a regular bike mechanic is far cheaper than the same thing for a car.</p>
<p>And if you have another reason &#8211; they are fun!</p>
<p>There are a number of choices of folding bikes, steel file by default with a small program of the gearbox some sophisticated process of folding bicycles ultra-alloys and a remarkable leverage specs.</p>
<p>Folding Bike is right for you? It depends on your interest in cycling, and the depth of the pocket. Enthusiasts who can afford it are reflected in the high end. If you&#8217;re new to the idea, regularly cycling to purchase a directory entry and see how you like it. If the bike bug bite, you can use a little more exotic, if it does not, you will not be much of their pocket.</p>
<p>So, with eight great reasons to buy what you want? On your bike!</p>
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		<title>What You Should Know About Pocket Bikes</title>
		<link>http://visosport.com/what-you-should-know-about-pocket-bikes.html</link>
		<comments>http://visosport.com/what-you-should-know-about-pocket-bikes.html#comments</comments>
		<pubDate>Wed, 01 Apr 2009 12:20:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.visosport.com/?p=4</guid>
		<description><![CDATA[Pocket bikes are becoming more popular and that in summer, this trend applies to all new heights. Everyone is ready for summer and enjoy something new and exciting for his life. Race, or simply play on the small wheels are a good way.
If you are not using a pocket bike, there are the main points [...]]]></description>
			<content:encoded><![CDATA[<p>Pocket bikes are becoming more popular and that in summer, this trend applies to all new heights. Everyone is ready for summer and enjoy something new and exciting for his life. Race, or simply play on the small wheels are a good way.</p>
<p>If you are not using a pocket bike, there are the main points of crucial importance, you need to know. You wish, with the security rules that are involved and the laws that you must comply. They were, so that people healthy and safe.</p>
<p><span id="more-4"></span>Laws</p>
<p>Before buying a bike, to ensure that you can in your area. Every state and every city, sometimes the only law for people who have these bikes. They can be small and antivirus seems innocent &#8211; but they are still in the automotive industry and as such need for guidelines to be adhered to. You can the laws of the region, in collaboration with the police or the DMV.</p>
<p>Safety Rules</p>
<p>Pocket bike safety is very important, especially if you tell us about your children to use. It is known that children under the age of twelve, he is not allowed to drive are. Children who are older, must be monitored. This will help avoid accidents.</p>
<p>The most important rule in the manual indicated the security for the purchase of safety equipment required. This device consists of a helmet, gloves and all the things you normally conduct your bike. It protects you in case of accident or if for any reason.</p>
<p>Breaking In New Ones</p>
<p>Each new bike has to go through retraining, the so-called &#8220;break in the process.&#8221; During this process are the establishment of the engine and let this value is used. It should not with the models used. Your manufacturer may instruct you step by step to complete this procedure.</p>
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		<title>The Recovery Console</title>
		<link>http://visosport.com/leading-the-recovery.html</link>
		<comments>http://visosport.com/leading-the-recovery.html#comments</comments>
		<pubDate>Wed, 24 Dec 2008 13:04:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.visosport.com/?p=17</guid>
		<description><![CDATA[Cyclists are hardy bunch. You have a better job than most people. You have the spiritual strength. They are able to face the enemy and to tolerate the pain and misfortune, and how quickly difficult. You are optimistic. I think it is time for us cyclists to relax! This statement does little more than one [...]]]></description>
			<content:encoded><![CDATA[<p>Cyclists are hardy bunch. You have a better job than most people. You have the spiritual strength. They are able to face the enemy and to tolerate the pain and misfortune, and how quickly difficult. You are optimistic. I think it is time for us cyclists to relax! This statement does little more than one person, work hard to distinguish.</p>
<p><span id="more-17"></span>I wanted to the right of this article, &#8220;I am not in recession&#8221;, after reading an article by Doug Fleener cool, a detail that I found on the Internet. Article, the amendment of the positive and negative I have with him. This is the premise. I think if the bike can be the fountain of youth, why can not it be a fundamental part of how &#8220;involved&#8221; to himself in this mess in the world one person at a time?</p>
<p>I had a lot of companies and the career of my own, some were very successful and some were seen as the Titanic. What I have, over the years is a difficult time for us to attack and we all have as many opportunities as challenges in these times of upheaval. Locally, I dry enterprises last year, and all my colleagues. I decided, with people around the world. I started this ezine. I have a blog. I was trained at the end of the Tacx virtual reality trainer (rollers) and the cycling of a new right to time constraints that force has tried to give me more sedentary. Cycling is my tool of stress management.</p>
<p>This awareness that the world is changing and if I back into the game, I can not only become familiar with him, but the change, and I was for large companies. The neat thing is, I meet people from around the world who are in the same changes in their country. These people are means to determine for himself, recasting recharter their way and reinvent itself, so that in a better place, where the economy rolling. Their common denominator is the bicycle. All my friends that the bull by the horns in their strengths of fitness. They are not only &#8220;in the game,&#8221; they are to recast the rules of their game but is not only physical health but also mental.</p>
<p>The situation we are in today is not a large package of riders, with an appendix of the left (or right, if you live in a country, is on the left side of the road). With this type, the first few people can work together, because they are in front and can be on the road and wind, a shadow on the right and rear. The fifth and sixth of the driver, but on the right side of the road and the rest is behind him. This concept is called &#8220;gutter&#8221; in the race and it is useful in the present situation.</p>
<p>The former are relatively small, the change of wind. The people on the back are very bad and back in any case, they are not worse than before. The inhabitants of the center, but all are exposed in the wind! There is no housing whatsoever. Here, the person &#8220;involved&#8221;, we can make a difference. It may be a new level of inspiration and a small group of people to work together. It may also be a &#8220;sheep&#8221; and just browsing the gutter, to be victims of what is going to be the inevitable manifestation of &#8220;please&#8221;.</p>
<p>I invite you all to consider, as to the Recovery Console. The bike is in the Recovery Console to a person at a time.</p>
]]></content:encoded>
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		<title>The Right Bike Rack For Your Car</title>
		<link>http://visosport.com/tips-for-finding-the-right-bike-rack-for-your-car.html</link>
		<comments>http://visosport.com/tips-for-finding-the-right-bike-rack-for-your-car.html#comments</comments>
		<pubDate>Sun, 14 Dec 2008 12:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.visosport.com/?p=7</guid>
		<description><![CDATA[I never like cyclists. I have a Jeep Cherokee, and whenever I drive around the city in which it necessarily a cyclist on the road to pedal away, like the Tour de France. Normally, I welcome the commitment to the sport and health, but the bikers are more and more of the roadmap, although there [...]]]></description>
			<content:encoded><![CDATA[<p>I never like cyclists. I have a Jeep Cherokee, and whenever I drive around the city in which it necessarily a cyclist on the road to pedal away, like the Tour de France. Normally, I welcome the commitment to the sport and health, but the bikers are more and more of the roadmap, although there was a bike! It is particularly annoying when they took turns on the left with the traffic, as if for a car.</p>
<p><span id="more-7"></span>My attitude has changed only when I had to go his own constituency. A friend of mine called and asked me to leave, take a famous footpath directly outside the city. I started to say &#8220;No thank you, I prefer a cactus, but he showed that his truck was collapsed, there was no possibility to transport his bike and needs a hand. J &#8216; I still say &#8220;no back&#8221;, but pointed out that this friend has donated his kidney to me some years ago and I thought, I need him. I stressed, and with reluctance, I drive along.</p>
<p>My first order of society, a bicycle and a vehicle for my Jeep, that is to say, a bike rack. I never thought that there is a wide variety of accessories for bikes and bike there! There is a rackmount device, which attaches to the rear of the vehicle. Then there is the root, Rack Mount bolts on a support, the trunk and they are quick and easy to remove. Then there is, of course, the old standard for the roof of my SUV I tour.</p>
<p>Sometimes the best approach for the selection of media, buying one on bicycles, he can not keep. This can be as high as 5, but I decided for one of two. I also purchased the carpet for car interior spruce.</p>
<p>Finally the big day has arrived! We drove and drove some wonders and has been very closely with the beauty of wide open spaces. The next day, I have been so painful, I called in sick bed on the floor of my apartment and flailing tics. But I was happy because I am in contact with nature and a dose of exercise at the same time.</p>
<p>When purchasing parts and accessories for the car, you have the opportunity, the market and know what you aboard. Research on the advantages and disadvantages of the existence of brands and models, and more, or you can with something you do not need.</p>
<p>I am now a changed man. Next time when I&#8217;m in the city, instead of cyclists on oath, I am the most to overcome, for my brothers of the wheel.</p>
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		<item>
		<title>Crazy Mountain Bike Race</title>
		<link>http://visosport.com/megavalance-french-for-crazy-mountain-bike-race.html</link>
		<comments>http://visosport.com/megavalance-french-for-crazy-mountain-bike-race.html#comments</comments>
		<pubDate>Fri, 21 Nov 2008 13:06:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.visosport.com/?p=20</guid>
		<description><![CDATA[The Megavalanche (pronounced Avalanche Meg) is the worlds hardest marathon downhill race and was created by former French motocross George Edwards in the mid 90&#8217;s.
The first race saw hundreds of French riders arriving at Alpe d&#8217;Huez en Oisans the region of France from 3330m to race on the Pic Blanc glacier to Allemont on the [...]]]></description>
			<content:encoded><![CDATA[<p>The Megavalanche (pronounced Avalanche Meg) is the worlds hardest marathon downhill race and was created by former French motocross George Edwards in the mid 90&#8217;s.</p>
<p>The first race saw hundreds of French riders arriving at Alpe d&#8217;Huez en Oisans the region of France from 3330m to race on the Pic Blanc glacier to Allemont on the valley floor at 720. Covering some 30 kms dropping 2600m and over, you experience all sorts of terrain with snow and ice to rocks and mud.</p>
<p><span id="more-20"></span>The race gained popularity and by 2001 over one thousand people from around the world were trying to enter. Only 700 could race from the top (although that many never made the start): a qualifying race on the Saturday was added to weed out some and allow the faster riders to qualify and start near the front. If you start near the front you can not win the race.</p>
<p>The qualifying race in itself is a mega mini. It runs from the top of Dome des Petites Rousses (2800m). Waves of 200 riders take off into the rocks and sometimes snow and head down to the Alpe d&#8217;Huez, though never arriving as the track goes up abruptly a road and then starts to drop seriously through many, many, dusty backs switch on its way to Oz en Oisans (1350m). The twist in the tail is the fire track climb just before the end when you can either overtake a lot of people (cross country fit types) or lose a lot of places (170mm fit bike riders with a single ring).</p>
<p>In 1998, bad weather caused the race to start Sunday and lower in the last couple of years the snow has disappeared from the top, left is some lower down. Whether this is due to global warming, the use of snow cannons and their chemicals or something else is debatable. You are now more likely to ride down a field as a rock track. This is a shame as the start as always been one of the focal points of the race.</p>
<p>If you are lucky enough to make the race Sunday you can expect to get up early. The top riders hit the lifts or 6 at 7am and get to stand in the freezing cold at 3300m until 9am.</p>
<p>Helicopters buzz heard over and music Blasts out until eventually the pack are released in waves. Surviving the first 3 kms of snow (or rocks) is often the hardest part. So many riders fall on the steep slopes. Without the proper technique it can be difficult to stay on.</p>
<p>There are many different techniques for riding on snow, from right hanging off the back, sitting on the frame with both legs out hotel style, one leg out, one on the pedal, running alongside the bike, sitting on your ass and sliding with the bike on your lap. The best just go as fast you can lose a lot of time on the snow if you do not get it together.</p>
<p>Next up is the rock infested single track riders were to fight overtakes. You often have to pick up your bike and hike over shares to continue. Then a hiker trails that wants to destroy your pedals, crank with its feet and rocks. There is even a grinder and some grassy muddy streams to cross. By this point you are covered in snow and mud, tired and sweating. This is nearly half way. A brief respite as you pass the start of the lift at Alpe d&#8217;Huez DMC, crowds cheer and you can stop for a drink or just plow on.</p>
<p>Onto the scenic road, but no time as its looking for another single track on The Edge. Soon there are switch backs, hot and dusty and another grassy climb and then a road to ride uphill Villard Reculas. Now you are really hot and wish you had not worn all that gear to counter the cold at the top. Then you hit the forest Sardone.</p>
<p>The forest single track is muddy and there are a few short steep climbs that sap the rest of your strength. Then more switch backs that go on forever, a whole normal downhill race of them.</p>
<p>Some cross roads that the police have blocked off, its feels like the end but its more forest. Suddenly you cross a pedestrian bridge and there are people. Pedal for the cross and the finish line at Allemont.</p>
<p>The Toughest Megavalanche is the downhill race in the world and you will take over an hour to complete. This is not a normal downhill race and does not require a downhill bike, although many choose to ride one, no one has ever won on one. There are a couple of climbs and some road work. The are many switch backs and tight.</p>
<p>René Wildhaber (Swiss) has won the race 5 times and is the most winning rider. The other winners have all been French winner All have ridden 130-152mm travel bikes with single crown forks and at least two rings.</p>
<p>The Megavalanche of Alpe d&#8217;Huez is a one off event although the UCC and run a Megavalanche on Reunion Island, which is on a volcano in the Indian Ocean. Its quite different in many ways. In 2005 and 2006, which Megavalanche run in Peru in the Valley of the Incas in conjunction with the UCC.</p>
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		<item>
		<title>5 Tips Before You Buy A Folding Bike</title>
		<link>http://visosport.com/buying-a-folding-bike-5-tips-before-you-buy.html</link>
		<comments>http://visosport.com/buying-a-folding-bike-5-tips-before-you-buy.html#comments</comments>
		<pubDate>Mon, 20 Oct 2008 13:15:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.visosport.com/?p=22</guid>
		<description><![CDATA[With increasing fuel costs and problems of practice to find (and cheap) parking, many people think, buying a folding bike. Folding bikes are easy to use &#8211; you do not need a license or vehicle registration and there is usually a minimum (but even if you do not always wear a helmet &#8211; the cyclists, [...]]]></description>
			<content:encoded><![CDATA[<p>With increasing fuel costs and problems of practice to find (and cheap) parking, many people think, buying a folding bike. Folding bikes are easy to use &#8211; you do not need a license or vehicle registration and there is usually a minimum (but even if you do not always wear a helmet &#8211; the cyclists, most of the dead are result of head injuries.) Folding bikes are great in the transport sector and to save the home or workplace. You can also use public transport.</p>
<p><span id="more-22"></span>But not all bikes are created equal folds. Folding bike design is a compromise between strength and lightness, and sometimes problems. Here are five things to look at buying a folding bike:</p>
<p>1: Is it good? Folding bikes folding, while the hinge mechanisms are robust and well done. Bad flex hinges can go cycling or even break. Make sure the cockpit, also the quality and solidity.</p>
<p>2: Is it established? Rather the use of bicycles and light alloys, the weight, but less than motorcycles manufacturers of steel to seek ways to obtain the light motorcycle. Make sure not to reduce the construction costs. The framework for a well-built bike is rigid.</p>
<p>3: The accessories of good quality? Producers buy folds bike parts such as transmission, wheels and brakes. Make sure these parts are well made, preferably by a well-known manufacturer.</p>
<p>4: Is the lever on the right for you? Most folding bicycles are reasonable and with a machine, but to ensure that the range for you. There is nothing worse than trying on a motorcycle, either too high or too low and adjust.</p>
<p>5: Is it big enough? Folding Bike makers maintain weight with the help of smaller parts. That is fine, if you have a small building bigger, but people are discriminated against. Make sure the seat can be quite high, that your leg is straight, if a decrease of the pedal. The driver may be the place where a driving position.</p>
<p>Therefore, there are five important things when buying your bike folding.</p>
<p>If you buy it online a little time to check the return of bike you want to buy &#8211; all the major producers of Web sites. Thus, a similar model on your bike, or go on the bike online. Be careful with bikes really cheap &#8211; they are often on a price and not a standard, and are often of poor quality. Do not buy on impulse and purchase your bike from a seller with a good presentation. If your homework, you have lots of fun with the bike in sight.</p>
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